Ayurvedic Remedies to Kidney Stones

How Ayurvedic Remedies are Effective in Treating Kidney Stones

Fighting Kidney Stones? The kidneys are a vital part of our body which performs the essential task of eliminating toxins and surplus fluids from our body in the form of urine.

Therefore, it is very important to take good care of our kidney and maintain it healthy. Ayurvedic treatment is a natural and the most effective way to treat Kidney Stones and other Kidney related ailments.

Here is a list of some quick Ayurvedic home remedies for effective relief from Kidney Stones: 

Water

The most important remedy recommended for speedy, natural relief from kidney stones is water. Drink lots of water to keep your body hydrated. It flushes out the toxins and other unnecessary minerals and waste products which are responsible for the formation of stones.   

Lemon juice with Honey

The juice of a lime in lukewarm water is known to be very efficient for kidney stones. You may add honey or rock salt to this mixture to make it tastier.

Coconut Water

Drinking coconut water is one of the best ways for the dissolution of kidney stones. It helps in breaking and flushing out the kidney stones from the body through urine. It also helps to relieve the burning sensation during urination.

Vendakkai (Lady's Finger)

Vendakkai is rich in magnesium with anti-inflammatory and antioxidant properties, it helps in the prevention of crystallization of chemicals in the kidney hence making it an exceptional remedy for kidney stones.

Tulsi (Basil)

Tulsi or basil has been found to be supporting the fluid, mineral and uric acid balance in the kidney. The herb will help in expelling kidney stones from the urinary tract and keep our kidney in good health. 


Some suggestions to prevent the formation of Kidney Stones:


  • Avoid the intake of too much salt.
  • Exercise in moderation
  • Stay hydrated with lots of water and healthy fluids. 
  • Make sure to consume fibrous fruits and vegetables in your diet.
  • Avoid unhealthy foods like processed foods, refined sugar, sugary drinks, sodas, alcohol, black tea, and chocolate.
  • Decrease the consumption of meats, eggs, and poultry which are likely to increase the amount of acid in urine.
  • Whole wheat bread, pulses, vegetable proteins, and sprouted grains are a good alternative source of proteins, nutrients, and fibers which lessen the risk of kidney stone formation.
Avail Ayurvedic Treatment to remove Kidney Stones in Gurgaon only at Nirog Street Ayurveda Clinics.