Ayurvedic Way to Treat Common Cold

Common Cold - The Ayurvedic Way of Treating It!

Are you looking for a perfect and effective treatment for a common cold? Choose for Ayurvedic method, which is considered excellent for treating the common cold. The common cold is the most frequent dosha or disorder, according to Ayurveda.

Ayurvedic outlook

  • In Ayurveda, the common cold is known as Pratishyaya and all the three doshas are responsible for it.
  • If the cause of your common colds is Vata dosh, your symptoms may include dry cough, mucus discharge, and a runny nose.
  • If it occurs due to pitta dosha, you are likely to get a sore throat, fever, and nose blockage.
  • If the reason is Kapha dosha, symptoms may include thick mucus discharge, headaches, and head heaviness.

Treatment:

  • Ayurvedic herbs

    • A variety of natural herbs are used for the treatment of the common cold.

    • Bishop’s weed: The herb is used for opening up clogged nasal passages. Tie its seeds in a piece of cloth and inhale it straight. It helps clear congestion and treats a nasal blockage in children efficiently.

    • Cinnamon: Boil cinnamon with pepper and honey in water and drink it. This is perfect for reducing a sore throat and preventing your common cold from turning chronic.

    • Cumin seeds: The antiseptic properties of cumin make it effective in treating the harmful effects of the common cold with fever. It is good in healing throat irritations as well.

  • Dietary changes

  • You may be advised to fast for an entire day to eliminate toxins from your body. After fasting, you may have vegetable soups, and steamed boiled vegetables with a little spice to taste. You must avoid all food items that are difficult to digest like milk, yogurt, oily and spicy food.

  • Ayurvedic medicines:

    • Bringasavam (15 ml for7 days)
    • Trikatu powder with honey
  • Nasal Drops:

    • Anutaila
    • Shabindu taila